Comprehensive Counseling and Therapy

1. ► Counseling and Therapy ◄ In a safe, supportive space with a Licensed Clinical Social Worker, you can work through past challenges, uncover strengths, and find clarity. Through compassionate conversation, therapy helps you heal and grow. Anxiety • Depression • Trauma • Grief & Loss Relationships & Family Dynamics • Self-esteem • General Stress __________________ 2. ► Braincore Neurofeedback ◄ The goal of neurofeedback is to improve the brain’s ability to self-regulate, maintain optimal brainwave patterns, and balance overactive or underactive areas. Over time, this can alleviate symptoms and create long-lasting transformation using a non-invasive, drug-free approach. Call us to learn more, or visit https://braincoretherapy.com/ ADD/ADHD • PTSD • Anxiety Depression • Brain Injury • Insomnia __________________ 3. ► Sleep and Insomnia Support ◄ Through neurofeedback and hypnotherapy, we help optimize brainwave patterns and calm the mind, promoting better rest and healthier sleep cycles. These techniques work together to address sleep issues at their core, leading to deeper, more restorative sleep. __________________ 4. ► Stress Management ◄ Using a personalized combination of therapy, hypnotherapy, and neurofeedback, we help you reduce stress, reprogram unhelpful thought patterns, and enhance your brain’s ability to stay calm and focused—supporting a more balanced and peaceful life. __________________ 5. ► Clinical Hypnotherapy ◄ Clinical hypnotherapy is a non-threatening, comforting tool for healing that addresses the root of issues and promotes positive change. With guided relaxation, we help you reframe negative thoughts, release emotional blockages, and accelerate the healing process, leading to lasting improvements in mental and emotional health. Trauma • Anxiety • Depression Fears & Worries • Insomnia • Stress __________________ 🔸🔶🔸 Thank you for allowing me to be part of your healing journey. As a dedicated therapist, I believe in fostering a compassionate, non-judgmental environment where you can feel heard and supported on your journey to healing and growth. Whether you're dealing with anxiety, stress, trauma, or simply navigating life's challenges, I’m here to provide guidance and tools that empower you to take control of your mental well-being. My approach is holistic and tailored to your unique needs, combining evidence-based therapies like neurofeedback, hypnotherapy, and counseling to create lasting change. Together, we'll work towards your personal goals and help you find balance, peace, and clarity in your life.